PERSONAL ENRICHMENT



Organic Gardening

So, you like the prospect of environmental health and personal health: you want to create an organic garden.  Learn more about why to do it and how to do it with Tracie Smith, owner of Tracie's Community Farm.  You'll plan your garden, learn what soil and plants (including fruit trees) need, how to maintain them, and how to prevent pests.  You'll get your hands dirty seeding, transplanting, mulching, hoeing, and hand weeding, and hear about harvesting and post harvesting techniques.  A six-pack tray of vegetables for you to take home will start your garden.  Please note that classes alternate between Keene High School room 317 (first class) and Tracie's Community Farm and Greenhouse in Fitzwilliam (directions given at first class).   Limit:  25

Date:  Thur., Mar 11 to Apr. 22 (no class 3/18)
Time:  5:30-7:30 PM  (12 hrs.)
Location:  See Description
Instructor:  Tracie Smith
Organic Gardening   $91.00  


Getting Your Book Published

Calling all writers! Whether you already have a book in the works or are just formulating a few ideas, this class will provide you with the practical information you need in order to get your book published. John Mangiapane, published author, will share his experience with you while teaching about researching possible publishers, the submission process, manuscript presentation, agents, advances, royalties, and more.  Bring paper and pen.  Limit: 25

Date:  Tue., Feb. 9
Time:  6:30-8:30 p.m.  (2 hrs.)
Location:   Room 316 at KHS
Instructor:  John Mangiapane
Getting Your Book Published    $33.00  

Meditation (Introduction)

Most of us have heard how beneficial meditation can be to reduce stress, yet do not know the skills involved.  Learn an easy meditation method that can be done in a chair.  The “hong-sau” technique, which was brought to America form India by Paramhansa Yogananda, will bring calm to your body and mind and peace to your spirit.  Learn what meditation is, the correct posture for sitting and how to create a successful practice at home.  Bring a blanket or shawl and a pillow for comfort.  Limit:  12

Date:  Tue., Feb. 2 to Feb. 16
Time:  7:00-8:30 PM  (4.5 hrs.)
Location:  Faculty Lounge at KHS
Instructor:  Melissa Barnes
Meditation (Introduction)   $39.00