Stress-Free Yoga

Description

Novices will love this slower-paced, beginner-friendly yoga class, which emphasizes guided instruction in foundational poses, with a focus on clear, safe alignment in a fun, nurturing environment.  Students should bring their own yoga mats.  Limit: 14

  • Date: March 11 to May 6, Mon., (no class 4/22)
  • Time: 5:45-7 pm (10 hrs.)
  • Location: Library
  • Instructor: Claudia Burdett-Lerner

$77.00

Spaces Available

SKU: c9d861d7cf70 Categories: ,

Description

Novices will love this slower-paced, beginner-friendly yoga class, which emphasizes guided instruction in foundational poses, with a focus on clear, safe alignment in a fun, nurturing environment.  Students should bring their own yoga mats.  Limit: 14

  • Date: March 11 to May 6, Mon., (no class 4/22)
  • Time: 5:45-7 pm (10 hrs.)
  • Location: Library
  • Instructor: Claudia Burdett-Lerner