Walking for Fitness

Description

This walking program will help improve your level of fitness as you walk through the halls of Keene High.  Learn proper warm-up, cool-down and stretching techniques with core and strength training included.  Set individual goals for each class, each week and each session.  Wear comfortable clothes and good walking shoes.    Limit:  30

  • Date: Feb. 5 to March 21, Tue./Thur. (no class 2/26 and 2/28)
  • Time: 6:30-7:30 pm
  • Location: Faculty Lounge
  • Instructor: Judy Barden

$51.00

Spaces Available

SKU: 18bc085be573 Categories: ,

Description

This walking program will help improve your level of fitness as you walk through the halls of Keene High.  Learn proper warm-up, cool-down and stretching techniques with core and strength training included.  Set individual goals for each class, each week and each session.  Wear comfortable clothes and good walking shoes.    Limit:  30

  • Date: Feb. 5 to March 21, Tue./Thur. (no class 2/26 and 2/28)
  • Time: 6:30-7:30 pm
  • Location: Faculty Lounge
  • Instructor: Judy Barden